Why Exercise Alone Can't Take Off Weight

KSUT in Ignacio is one of three Colorado public radio stations to join a federal lawsuit challenging President Trump's Executive Order to freeze public media funding. By Connor Shreve. This story is sponsored by Dunkin’ Donuts and FLC Center for Innovation.

Farmington officially opened its river wave on the Animas River at Gateway Park. The wave is controlled by three underwater gates that can be adjusted to account for the rivers’ flow rate. The feature is the first-ever river wave in the Four Corners region. By Ryan Simonovich. This story is sponsored by M&R Plumbing and Distil Beer Wine and Spirits.

Farmington is planning five days of events to celebrate the July 4th holiday, including a fireworks display on July 3rd. Farmington Freedom Days is a collection of independently organized events that are marketed by Visit Farmington. Bloomfield also hosts a fireworks display on July 5th. By Ryan Simonovich. This story is sponsored by Durango Motor Company and Sunray Park and Casino.

Miguel Trujillo secured voting rights for Native Americans. Hear his story at a presentation at the Aztec Museum. The San Juan College Food Hub and Kitchen is open for the season, and mark your calendars for the Broadband Future Conference. By Ryan Simonovich. This story is sponsored by Ace Hardware of Farmington and Three Rivers Brewery.

The City of Aztec updated its Metropolitan Redevelopment Area plan to include North Main Avenue and a large swath of vacant land near downtown. Overall, the plan will revitalize downtown Aztec to attract businesses and residents. By Ryan Simonovich. This story is sponsored by Distil Beer Wine and Spirits and M&R Plumbing.

Project aims to improve downtown infrastructure, road surface, experience. By Connor Shreve. This story is sponsored by Fredie’s Frozen Custard & Steakburgers and Dunkin’ Donuts.

Farmington City Council will hold a public hearing on the proposed city budget for fiscal year 2026 at its July 8 meeting. Review the preliminary budget book online. Also: A cocktail-themed ballet is coming to Farmington in September and Citizens Bank opens a new office. By Ryan Simonovich. This story is sponsored by Home2Suites and Boon's Family Thai BBQ.

Bloomfield police officer Timothy Ontiveros has died from injuries sustained when responding to a traffic stop. Plus: A measles case has been confirmed in San Juan County, and free Saturday concerts return to the Farmington Museum. By Ryan Simonovich. This story is sponsored by Big Idea Makerspace at San Juan College and San Juan Regional Medical Center.

The Aztec Museum & Pioneer Village hosts a variety of music styles to honor the history of the Four Corners. By Connor Shreve. This story is sponsored by SunRay Park and Casino and Durango Motor Company.

Gathings Gardens in Bloomfield sells locally-grown produce to area schools and teaches regenerative agriculture techniques to the next generation of farmers. By Ryan Simonovich. This story is sponsored by Distil Beer Wine and Spirits and Home2Suites.

San Juan County has banned fireworks at McGee Park because the traditional Fourth of July celebrations have become too dangerous to insure. Independence Day revelers will have to make alternative plans or enjoy municipal fireworks shows in Farmington or Bloomfield. Also: San Juan Regional Medical Center honors its nurses, and the City of Farmington is hosting a community yard sale. By Ryan Simonovich. This story is sponsored by Ace Hardware of Farmington and Three Rivers Brewery.

The City of Farmington established a “start-up” arts and cultural district several years ago, and the municipality soon will certify the district that encompasses much of downtown. The statewide arts and cultural district initiative capitalizes on New Mexico’s creative economy. By Ryan Simonovich. This story is sponsored by Northern Edge Casino and The Big Idea Makerspace at San Juan College.

Public transportation users can now take Red Apple Transit buses to the San Juan County government complex in Aztec. The Farmington Fire Marshal gives tips for protecting your home against wildfire. San Juan College announces new partnership with Western Governors University for graduates to continue their education. By Ryan Simonovich. This story is sponsored by Distill Beer Wine and Spirits and M&R Plumbing.

The Fort Lewis College Board of Trustees unanimously appointed Dr. Heather J. Shotton as the college’s next president at its meeting on April 11. Shotton formerly served as the college’s Vice President of Diversity Affairs and the Acting Dean of Student Engagement. She will be FLC’s first-ever indigenous president. By Ryan Simonovich. This story is sponsored by Kroegers Ace Hardware and San Juan Regional Medical Center.

The San Juan County Early Childhood Coalition connects families with resources like child care to improve early childhood development. It’s making an impact locally in a state that has some of the best childcare policies in the nation. By Ryan Simonovich. This story is sponsored by San Juan Regional Medical Center and Ace Hardware of Farmington.

The San Juan County Commission will consider an interim budget for 2026. San Juan County Fire and Rescue responded to a 1.5 acre brush fire, highlighting the fire danger that the hot and dry weather poses. PESCO will bring 80 jobs to the San Juan County Industrial Park. By Ryan Simonovich. This story is sponsored by Three Rivers Brewery and Boon’s Family Thai BBQ.

Cody and Ryan Dudgeon are the owners and operators of Desert River Guides, the only rafting company in Farmington. Flows on the Animas River may not be record-breaking this year, but Dudgeon is still optimistic about good times on the water. By Ryan Simonovich. This story is sponsored by Sunray Park & Casino and M&R Plumbing.

Free summer concerts begin in Aztec, the Kiwanis Club raises funds at its Forks and Corks event, and construction delays are expected on U.S. Highway 550. By Ryan Simonovich. This story is sponsored by Big Idea Makerspace at San Juan College and Boon's Family Thai BBQ.

Joey DeMartino won $10,000 in Fort Lewis College’s Hawk Tank business plan competition for his business, Noise Hub, a recording studio for musicians and audio production in Farmington. By Ryan Simonovich. This story is sponsored by Northern Edge Casino and San Juan Regional Medical Center.

Construction is underway on several San Juan County roads, it’s National Small Business Week, and the Music for Masada benefit concert is this Saturday. By Ryan Simonovich. This story is sponsored by Ace Hardware of Farmington and Three Rivers Brewery.