Holidays, birthdays, and special events, will no longer be a challenge for Wendy. PHD Weight Loss and Nutrition is showing her how to make the right choices during her weight loss journey and keep the weight off when she reaches her goal.
It's tempting to find any excuse, such as a special occasion or holiday, to delay getting started on your weight loss goals. I'm so glad I got started with PHD Weight Loss and Nutrition when I did. The plan is simple to follow, so I could easily navigate the holidays. I was even more excited for my upcoming trip because I knew I was going to feel more comfortable in my clothes. And because I was working with PHD, I actually looked forward to my birthday this year. If you're ready to make a change in your life, don't wait to get started. Take the first step and have a consultation to find out what the PHD program is all about.
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.
Tailwind Nutrition started out as a business to provide good, easy-to-digest energy for endurance athletes, and now, their products are energizing the frontline workers during the COVID-19 pandemic.