A new lounge and bar has opened in the former Sow's Ear Restaurant, and it's owners want it to become the kind of place where “everyone knows your name.” This story is sponsored by The Payroll Department and Closets Plus
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.
We introduce the LPEA Wire, a newsy update from La Plata Electric. Learn about the LPEA virtual town halls scheduled for October, COVID relief funds for electric bills, and how to lower costs.
You exercise and exercise, but the weight still doesn’t come off the way you’d like. Find out why you have to attend to your nutrition first before exercise can have an impact.