Losing and keeping it off takes a lot more than more exercise. Dr. Ashley Lucas with PHD Weight Loss and Nutrition explains why each weight-loss plan has to be tailored to your metabolism.
You exercise and exercise, but the weight still doesn’t come off the way you’d like. Find out why you have to attend to your nutrition first before exercise can have an impact.
Brad Tafoya with Tafoya Barrett and Associates provides a summary of the benefits that are available through the CARES Act. Find out how you can access your rebate check more quickly.
We introduce the LPEA Wire, a newsy update from La Plata Electric. Learn about the LPEA virtual town halls scheduled for October, COVID relief funds for electric bills, and how to lower costs.