Omicron variant and other factors have decimated blood supply nationally and locally. Vitalant, a blood supplier in Farmington, needs your donation more than ever. By Donna K. Hewett. This story is sponsored by Pop's Truck and RV Center and CMIT Solutions
You exercise and exercise, but the weight still doesn’t come off the way you’d like. Find out why you have to attend to your nutrition first before exercise can have an impact.
Durango Police Officer Forrest Kinney enjoys weight-lifting, rafting, traveling and the beauty of the San Juan Mountains. But he became a police officer because he likes helping people.