Local actor takes a leap of faith, and opens a wide-ranging performing arts academy in Farmington. Instruction is provided for all ages, in acting, dance, vocals, and auditioning.
Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.
The pace of in-town real-estate sales was far higher than the same time last year. Could it be that’s because buyers and sellers haven’t been struggling with massive amounts of snow this year?
So, you’ve lost all the weight you’d hope to lose. You can’t go back to your old eating habits, you have to keep your new nutrition habits as a permanent lifestyle, and it’s easier than you think.