A new lounge and bar has opened in the former Sow's Ear Restaurant, and it's owners want it to become the kind of place where “everyone knows your name.” This story is sponsored by The Payroll Department and Closets Plus
Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.
So, you’ve lost all the weight you’d hope to lose. You can’t go back to your old eating habits, you have to keep your new nutrition habits as a permanent lifestyle, and it’s easier than you think.
Durango Police Officer Forrest Kinney enjoys weight-lifting, rafting, traveling and the beauty of the San Juan Mountains. But he became a police officer because he likes helping people.
