That thick layer of fat around your belly is almost an independent organ that seems as if it never shrinks, no matter how much you diet. Learn what kinds of food you should eat to reduce that dangerous layer of fat. Sponsored by PHD Weight Loss

The 4th annual American Indian Cultural Artsfest was held at Aztec Ruins National Monument in late July. Painters, potters, weavers and jewelers came from various Southwest nations, including the ancient Pueblo Acoma in mid-western New Mexico, to sell their work and share their techniques. By Donna K. Hewett. Sponsored by SunRay Park and Casino and Three Rivers Brewery

Excavating for 20 years on Tommy Bolack’s B-Square Ranch in Farmington, Linda Wheelbarger and her students have found multiple Puebloan sites, including a great kiva. By Donna Hewett. Sponsored by Farmington Play Day Trampoline Park and Traegers

Meet the likes of Eli Rufus Cline whose bakery caught on fire and destroyed several businesses in downtown Farmington. Or find out more about the notorious cattle rustler and murderer Ike Stockton.. These two and others will tell their stories during the popular Dining with the Dead event on Sept. 11 in Farmington. Sponsored by SunRay Park and Casino and CMIT Solutions

If you or am loved one has been diagnosed with cancer, you have local resources and support available to you. Learn more. Sponsored by Whole Health Family Medicine Clinic and San Juan Basin Public Health